Pilates Mixed Ability (4th-25th June)
£52.00
Thursdays 6.30 – 7.30pm
June 4th, 11th, 18th and 25th
Sunflower Centre (room 3)
81 Tressillian Road
Brockley
London
SE4 1XZ
This small group Pilates class is ideal if you’re looking for a more personal experience, with plenty of individual feedback and guidance. Suitable for mixed abilities, I always offer options throughout the class so you can work at a level that feels best for your body.
The class focuses on building core strength, stability, and control, helping to improve posture and overall movement. Each session finishes with a calming stretch, leaving you feeling relaxed, lengthened, and restored.
Bookings are taken monthly.
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